Self-Care Promotes Healthier More Productive Life for Women

Wearing so many hats—from caregiver to working gal and everything in between—it’s easy for a woman to get caught up in the activities and people and around her and lose sight of herself. Self-care might seem like an obvious priority, but unfortunately, that’s not always the case. The Cleveland Clinic, Joyous Health, and HealthyWomen.org all